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One of the thing holidays are known for are the huge amounts of food. It's better to look than to touch. If the party is buffet style, remember a few things. Go slow, the food is already caught and cooked. Avoid piling the food up sky high. Sample a few items on a cocktail napkin instead. Look for chicken and fish if it's available and stay clear of fried foods. Guacamole is a better choice than onion dip. Amazingly enough, fudge is a better option than a brownie. The fudge has much less fat. The key is moderation, as long as you don't make a pig of yourself you should be able to enjoy your holiday.
